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Finding Your Vitality

  • Manchester Gestalt Centre 7 Norman Rd Manchester, M14 5LF United Kingdom (map)

This 1 day workshop will give us the opportunity to connect more fully with the way we express ourselves. We will look at how our spontaneity shifts, making even small changes in the timing of our movements and sounds, the force with which we move and the space and direction we take. Shirley has been researching the impact of her interpretation of Daniel Stern's theory of vitality in her clinical practice for three years. Combined with her practice in Gestalt, dance/movement therapy, sensori-motor and developmental movement, she finds the simplicity and wisdom of Stern's 5 elements of vitality freeing and refreshing.